"Yoga means union. There are many forms of yoga, but the basic goal is harmony of body, mind and spirit. The most common result of practicing yoga exercise is spinal flexibility and relief form many back problems that are due to stress and tension. Another beneficial effect is the stimulation and rejuvenation of the glands and hormonal system. All ages may participate and yoga and it is an excellent way to stay young."
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Yoga -
Yoga Teachers
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12 Years of Yoga teaching
Oliver de Miguel who has been practicing yoga for the last 12 years and teaching nationally and internationally. As non-assuming teacher, he has trained students from all walks of life from all over the world with his self developed, easy to learn style. He adopts an open and friendly approach to yoga teaching.
With a traditional western background, he has studied Hatha yoga since 1999. He has studied and been initiated by well known Yoga Master Swami Dayananda, the disciple of Swami Rama of Arunachala. In 2007 he studied with Helmut Baba, deep into the Parvati valley, who is a second line student of BKS Iyengar. In 2010 he went 5 month living in a cave 2700m high above the Parvati river practicing Antar Mouna a silent meditation.
Since 2007 he teaches around Gokarna and the last 4 seasons at the Namaste Yoga Farm on Kudle beach. He is also a Reiki Master offering on occasions Reiki sessions. His teaching comes from the heart, making it distinctive and unique. He teaches throughout Europe and Asia bringing his unique traditional yoga style to enthusiasts globally. He runs internationally Yoga Courses and Yoga Retreats in Canada, Germany, Spain and India throughout the year.
Oliver de Miguel | Erstelle dein Profilbanner

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Luisa Zamora |
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Yoga -
Yoga Teachers
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Luisa Zamora es profesora de primaria y nuestra spanish Yoga Instructor . Comenzo su experiencia con yoga en Espana y ha continuado durante estos anos ampliando su formacion en India con diferentes profesores y distintas disciplinas, creando su propia metodologia.
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