Focusing on breathing, flowing stretches, deep relaxation, correct postures, readings and classic yoga postures are practiced in a most gentle approach and with individual corrections.
All residents at Namaste Yoga Farm are welcome to the yoga classes in the morning and afternoon. The level of tuition is adjusted to the experience of the students.
"Yoga.......the of body, mind and soul is experienced together for your enjoyment."
Courses and classes offer the chance to positively influence your physical, mental and emotional wellbeing and cultivate awareness so you can have a much richer and rewarding experience of yourself, others and the world you live in.
Yoga courses:Course for beginner and intermediate residents.
Drop-in class for non-residents 7 euro .
We provide the yoga mats and Props.
Private one-to-one classes are available.
- Chanting and satsang: free
- Ayurvedic treatments
- Detox suggestions
- Art & Chess classes
- Beach ball & body board
- Thursday traditional market in Gokarna